A Lighter Way Of Being - Discovering The Heart Of Mindfulness Amidst The Turbulence Of Life (Hardcover)

A collaboration between best-selling author Di Smith and fine art photographer Ker Stanley, A Lighter Way of Being is a contemplative and poetic journey to the heart of mindfulness with South Africa as a backdrop

Where do we turn to find respite from the hyped up frenzy of life in South Africa? How do we let go of holding our breath?

Through a tapestry of prose, heartwarming memoirs and conceptual art, Di shares her personal stories of living through the trials and tribulations of a country she deeply loves, mindfully pointing out a clear path to guide us through the messy reality that is everyday human life.