Lost Connections - Why You're Depressed and How to Find Hope (Paperback)

THE INTERNATIONAL BESTSELLER

'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL

'This amazing book will change your life' ELTON JOHN

'Eye-opening' GUARDIAN

'Brilliant, stimulating, radical' MATT HAIG

'Wonderful' HILLARY CLINTON

'A game-changer' DAVINA MCCALL

'Extraordinary' DR MAX PEMBERTON

'Beautiful' RUSSELL BRAND

Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.

Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions - ones that offer real hope.