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Sell On LootThe Mindfulness Journal - Tips and Exercises to Help You Find Peace in Every Day (Paperback)
Anna BarnesMindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
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Product Description
Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
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Product Details
General
Imprint | Summersdale Publishers |
Country of origin | United Kingdom |
Release date | 2020 |
Availability | Expected to ship within 12 - 17 working days |
Authors | Anna Barnes |
Dimensions | 210 x 148 x 15mm (L x W x T) |
Format | Paperback |
Pages | 160 |
ISBN-13 | 978-1-78783-304-3 |
Barcode | 9781787833043 |
Categories | |
LSN | 1-78783-304-6 |
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