It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes.
Topics covered include:
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It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes.
Topics covered include:
Imprint | John Wiley & Sons |
Country of origin | United States |
Release date | February 2006 |
Availability | Expected to ship within 12 - 17 working days |
Authors | S Brewer |
Dimensions | 235 x 191 x 19mm (L x W x T) |
Format | Paperback |
Pages | 400 |
ISBN-13 | 978-0-470-02582-6 |
Barcode | 9780470025826 |
Categories | |
LSN | 0-470-02582-4 |