Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.
Packed with useful-and surprising-information, "Coffee Is Good for You" cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.
You'll find out:
Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
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Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.
Packed with useful-and surprising-information, "Coffee Is Good for You" cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.
You'll find out:
Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
Imprint | Tarcher/Perigee |
Country of origin | United States |
Release date | 2012 |
Availability | Expected to ship within 10 - 15 working days |
First published | 2012 |
Authors | Robert J. Davis |
Dimensions | 191 x 140 x 22mm (L x W x T) |
Format | Paperback |
Pages | 240 |
Edition | New |
ISBN-13 | 978-0-399-53725-7 |
Barcode | 9780399537257 |
Categories | |
LSN | 0-399-53725-2 |