-Evaluate their current level of physical fitness in order to monitor their future progress
-Select exercise options that best meet their preferences, needs, and objectives
-Develop strategies and personal action plans that promote and improve total health and fitness
-Adopt a long-term commitment to a physically and mentally healthy lifestyle
Designed as a valuable resource and practical guide, Comprehensive Wellness for Firefighters not only attempts to minimize risk in an inherently hazardous line of work, but also promotes behavior and attitudes that contribute to long-term health and well-being.
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-Evaluate their current level of physical fitness in order to monitor their future progress
-Select exercise options that best meet their preferences, needs, and objectives
-Develop strategies and personal action plans that promote and improve total health and fitness
-Adopt a long-term commitment to a physically and mentally healthy lifestyle
Designed as a valuable resource and practical guide, Comprehensive Wellness for Firefighters not only attempts to minimize risk in an inherently hazardous line of work, but also promotes behavior and attitudes that contribute to long-term health and well-being.
Imprint | John Wiley & Sons |
Country of origin | United States |
Release date | July 1995 |
Availability | Expected to ship within 12 - 17 working days |
First published | August 1995 |
Authors | J. Pearson |
Dimensions | 281 x 212 x 22mm (L x W x T) |
Format | Paperback |
Pages | 368 |
ISBN-13 | 978-0-471-28709-4 |
Barcode | 9780471287094 |
Categories | |
LSN | 0-471-28709-1 |