Creative Expression and Wellbeing in Higher Education - Making and Movement as Mindful Moments of Self-care (Hardcover)

*Focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing *Positions creative expression as an important act for professionals working in higher education, as a way to connect, communicate, practice activism or simply to slow down *Provides examples as diverse as movement through dance and exercise, expression through drawing, writing or singing, and creating objects with one's hands