Easy Weight Loss Yoga 2 - Intermediate: Poses and Sequences for Stamina, Balance, Relaxation and Fat-Burning (Paperback)

Losing weight with yoga doesn't have to be hard Burn fat and eliminate excess flab the easy way with EASY WEIGHT LOSS YOGA 2 Experts agree-"eating less and exercising more" is not always the best strategy for weight loss. You need to EAT RIGHT AND EXERCISE SMARTER Discover the yoga secrets that will help you: Tune up your metabolism for fast weight loss Build a slender yoga body in as little as 30 minutes a day Reduce stress, anxiety, and blood pressure Develop confidence and better posture Become calm, focused, strong, and flexible With extensive pictures and easy-to-follow instructions, internationally recognized wellness and weight-loss consultant Patricia Bacall shows you the yoga poses and sequences to balance your weight and achieve your ideal body. Even if you've tried to begin a yoga practice and failed, Easy Weight Loss Yoga 2 will get you motivated and on track for powerful changes in your life. Slim down and get bikini-ready in a few months-no previous yoga experience needed. Start your last-ever weight loss journey now with Easy Weight Loss Yoga 2.