Feed Your Family Right! - How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Hardcover)
Elisa Zied, Ruth WinterWith nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
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Product Description
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
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Product Details
General
Imprint | Wiley |
Country of origin | United States |
Release date | February 2007 |
Availability | Expected to ship within 10 - 15 working days |
First published | February 2007 |
Authors | Elisa Zied, Ruth Winter |
Dimensions | 229 x 152 x 21mm (L x W x T) |
Format | Hardcover - Cloth over boards |
Pages | 288 |
ISBN-13 | 978-1-62045-647-7 |
Barcode | 9781620456477 |
Categories | |
LSN | 1-62045-647-8 |
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