Heal Your Broken Heart (Paperback)

Based on the highly successful Los Angeles workshop by the same name, HEAL YOUR BROKEN HEART is an easy-to-follow process that gently guides us through understanding, releasing, and ultimately healing our heartbreak from a lost romantic relationship. Michael Kane has filled his book with extraordinary tools and superb guidance we can all use. In his direct, easy tone he teaches us how to heal both our past and present heart wounding as we simultaneously learn to identify our relationship patterns. The result gives us a renewed connection to ourselves, a refreshed sense of self-confidence and personal awareness, and a healthy approach to our future relationships. HEAL YOUR BROKEN HEART is also a primer on love, clarifying what love is and inspiring us to love and nurture ourselves as we mend from our broken hearts. This is a book for both women and men that teaches us how to process through our pain and recover fully from it.