How to Deal with Life - Developing Skills for Coping (Hardcover)


Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

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Product Description

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

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Product Details

General

Imprint

Raintree Publishing

Country of origin

United Kingdom

Series

Chill

Release date

December 2021

Availability

Expected to ship within 12 - 17 working days

First published

2022

Authors

Dimensions

229 x 178 x 11mm (L x W x T)

Format

Hardcover

Pages

32

ISBN-13

978-1-398-21451-4

Barcode

9781398214514

Categories

LSN

1-398-21451-5



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