Less Stress - Developing Stress-Management Skills (Hardcover)
Ben HubbardStress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
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Product Description
Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
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Product Details
General
Imprint | Raintree Publishing |
Country of origin | United Kingdom |
Series | Chill |
Release date | November 2021 |
Availability | Expected to ship within 12 - 17 working days |
First published | 2022 |
Authors | Ben Hubbard |
Dimensions | 229 x 178 x 10mm (L x W x T) |
Format | Hardcover |
Pages | 32 |
ISBN-13 | 978-1-398-21453-8 |
Barcode | 9781398214538 |
Categories | Books - All Books  Children's & EducationalLife skills & personal awareness, general studiesPersonal, health & social education (PHSE)General |
LSN | 1-398-21453-1 |
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