Spirit Listography - My Inner Self in Lists (Record book)

The latest in our bestselling Listography series, this charmingly illustrated journal focuses on the mind, body, and spirit and encourages users to think about living a well-balanced and intentional life. With over 75 thought-provoking prompts ranging from the quintessential (things I'm grateful for, caring for the planet) to the whimsical (favourite things to smell, things to unlearn), Spirit Listography serves as a unique memoir and bucket list for those interested in self-reflection and mindful action.