The Keto Vegetarian - 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians, 2nd Edition (Paperback, 3rd Vegan Vegetarian Keto ed.)

Reviews

"A good resource" by Denzel W. - 31 August 2020

This cookbook was more informative than I thought it was going to be, not only did it go into the Ketogenic diet but it also touched upon being a Vegetarian. It was well thought out and so easy to understand. Loved the recipes I tried so far I’ve been on a Vegetarian Keto diet for over a year now and was looking for some new recipes to re-ignite my enthusiasm. Every single one of these recipes look amazing! The authors really present the Vegetarian Keto Plan in a simple, easy to follow format. I would recommend this book to anyone wanting to try the Ketogenic diet and it doesn't matter if you're vegetarian or not.

"This Book Has It All" by Haydn W. - 26 August 2020

This book has all the information you need to go keto while still honoring your vegetarian lifestyle! The pictures are gorgeous and the recipes are pretty simple to make and well the taste is another whole story I’ve never imagined that I can eat a Keto meal as delicious as this one WoW!

"i love this book" by jemey N. - 14 August 2020

I love this book. Every single recipe looks amazing. I've already tried quite a few of them and they have been successful every time, even with friends. You cannot go wrong with this book!

"This book has helped me reaching my goal!" by Tia G. - 14 August 2020

My husband and I are newbies into the world of Keto vegetarian. And this book was absolutely the best When I first read this book, we were so excited to be learning so much about eating keto! All the ingredients that have been used in these recipes use are so easy to find and not costly at all! If you're planning to change your way of eating and get healthy and lose weight this cookbook will for sure change your life!

"I’m someone who wanted to try being in a vegan diet but at the same time I couldn’t stop consuming some animal products like such as eggs and dairy . So according to that I’ve been searching and looking for a cookbook in which the recipes are vegan but contain some animal products. Until now I’ve tried a few recipes and they taste good and not hard to make." by Perry E. - 25 May 2020

I’m someone who wanted to try being in a vegan diet but at the same time I couldn’t stop consuming some animal products such as eggs and dairy . So according to that I’ve been searching and looking for a cookbook in which the recipes are vegan but contain some animal products. Until now I’ve tried a few recipes and they taste good and not hard to make.

"so helthy" by eli D. - 18 July 2020

I am loving this cookbook!! It’s so nice finding a book with so many simple recipes. These recipes are tasty and truly have healthful ingredients. They can become a regular part of our diet with some even working for breakfast.

"Delicious and super easy" by maxwell R. - 21 July 2020

I am SOO glad I took a chance on this book. I've only made three things so far, but I'm looking forward to trying out the lot of them! The recipes are simple to follow, delicious , and healthy . A great investment!