Weight Training for Running (Paperback)
Robert PriceThis is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners world-wide.
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Product Description
This is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners world-wide.
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Product Details
General
Imprint | Price World Enterprises |
Country of origin | United States |
Release date | April 2012 |
Availability | Expected to ship within 10 - 15 working days |
First published | April 2012 |
Authors | Robert Price |
Dimensions | 179 x 250 x 6mm (L x W x T) |
Format | Paperback |
Pages | 192 |
ISBN-13 | 978-1-932549-76-8 |
Barcode | 9781932549768 |
Categories | Books - All Books  Sport & LeisureSports & outdoor recreationTrack & field sports, athleticsMarathon running |
LSN | 1-932549-76-5 |
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