What to Expect When You're Expecting - The Workout (DVD)
Workout for expectant mothers based on Heidi Murkoff's best-selling pregnancy guide. With the aim of incorporating fitness into the full term of your pregnancy, the programme features six ten-minute routines, which include cardio, strengthening and stretching exercises, designed to be adaptable to your changing fitness levels.
R55
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550
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Product Description
Workout for expectant mothers based on Heidi Murkoff's best-selling pregnancy guide. With the aim of incorporating fitness into the full term of your pregnancy, the programme features six ten-minute routines, which include cardio, strengthening and stretching exercises, designed to be adaptable to your changing fitness levels.
Product Features
- Interactive Menus
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Product Details
General
Studio | Lionsgate UK |
Release date | December 2012 |
Availability | Expected to ship within 10 - 20 working days |
Movie released | 2012 |
Dimensions | 192 x 137 x 15mm (L x W x T) |
Format |  |
Region encoding |  Region 2. This DVD will play in all South African DVD players. |
Languages | value |
Categories | |
LSN | XCB-DHL-8PE-6 |
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